Xenophilia (True Strange Stuff)

Blog of the real Xenophilius Lovegood, a slightly mad scientist

Archive for the ‘Survival’ Category

Ebola virus outbreak, epidemic is out of control

Posted by Anonymous on June 24, 2014

http://img.rt.com/files/news/24/9b/50/00/000_was8471186_copy.si.jpgThe deadly Ebola virus outbreak in West Africa has hit “unprecedented” proportions, according to relief workers on the ground.

“The epidemic is out of control,” Dr. Bart Janssens, director of operations for Doctors Without Borders, said in a statement.

There have been 567 cases and 350 deaths since the epidemic began in March, according to the latest World Health Organization figures.

In April, CNN Chief Medical Correspondent Dr. Sanjay Gupta traveled to Conakry, Guinea, to report on what was being done to treat patients and contain the outbreak.

“It took only moments to feel the impact of what was happening here,” Gupta wrote after landing in Conakry. “There is a lot we know about Ebola, and it scares us almost as much as what we don’t know.”

Ebola outbreaks usually are confined to remote areas, making it easier to contain. But this outbreak is different; patients have been identified in 60 locations in Guinea, Sierra Leone and Liberia.

Officials believe the wide footprint of this outbreak is partly because of the close proximity between the jungle where the virus was first identified and cities such as Conakry. The capital in Guinea has a population of 2 million and an international airport.

People are traveling without realizing they’re carrying the deadly virus. It can take between two and 21 days after exposure for someone to feel sick.
Ebola outbreak not under control
Inside an Ebola isolation ward in Guinea

Ebola is a violent killer. The symptoms, at first, mimic the flu: headache, fever, fatigue. What comes next sounds like something out of a horror movie: significant diarrhea and vomiting, while the virus shuts off the blood’s ability to clot.

As a result, patients often suffer internal and external hemorrhaging. Many die in an average of 10 days. …

The good news is that Ebola isn’t as easily spread as one may think. A patient isn’t contagious — meaning they can’t spread the virus to other people — until they are already showing symptoms.

There is no cure or vaccine to treat Ebola, but MSF has shown it doesn’t have to be a death sentence if it’s treated early. Ebola typically kills 90% of patients. This outbreak, the death rate has dropped to roughly 60%. …

via CNN

Posted in Health, Survival | Leave a Comment »

A map of human problems

Posted by Anonymous on June 21, 2014

20140621-135253-49973427.jpgI want something I can’t find on the net, something big and important. I want a visual interactive map of human problems and where we are along the various paths to solutions. I want everyone to be able to interact with it, add to it, vote on it!

We have all this information, so organize it! Who can help? Google? I want a globe where the continents are categories.

Here is a great planet maker: http://planetmaker.wthr.us/# I’d like something like terrestrial planet X.0 with randomly generated continents like this:
http://www-cs-students.stanford.edu/~amitp/game-programming/polygon-map-generation/demo.html

I want to zoom in on a problem to see the bleeding edge technology with details explained so anyone could understand it.

Update:

“At this year’s CeBIT exhibition, the team from Fraunhofer IGD / Fraunhofer IDM@NTU, Singapore, presents a new, exciting, X3DOM-based prototype for fast, intuitive exploration of information, which is entitled InfoLand. Information is presented on a multi-touch interface through a graphical representation, serving as an information or marketing tool for industry partners and collaborators, researchers, and students. Information is presented in the form of text, images, videos and 3D models, which can be accessed intuitively.”

Sounds like the InfoLand engine is close to being capable of what I’m imagining, but it doesn’t seem to be available for anyone to use.  What are the big categories?

Here’s a nice model as a start, but replace the Earth continents with the human problem continents, let them take different shapes as people add content and as old ideas erode.

http://workshop.chromeexperiments.com/projects/armsglobe/

Posted in Alt Energy, Do stuff, Earth, Education, Health, human rights, Money, Physics, Survival, Technology, War | 5 Comments »

Can cutting carbohydrates from your diet make you live longer?

Posted by Anonymous on May 8, 2014

It’s an extraordinary claim. But scientists say you can extend your life AND stay fit throughout old age – just by a change of diet that switches on your youth gene…

Professor Kenyon has found out why drastically reducing calories has such a remarkable effect

For centuries man has dreamed of being immortal, fixated on tales of magic fountains that restore youth, the rejuvenating power of a vampire’s bite or asses’ milk.

More recently came claims that injections of monkey glands or hormone supplements would make us live longer.

But so far, what’s actually worked are medical advances such as vaccines and better living conditions. Over the past century these have boosted average life expectancy by far more than 50 per cent, from 50 to 88.

The problem is that this longevity does not mean a healthier life. Indeed, thanks to chronic diseases such as diabetes and arthritis, we’re becoming like the Struldbruggs — the miserable characters in Gulliver’s Travels who were immortal, but still suffered from all the ­diseases of old age.

Gradually they lost their teeth, their hair, their sense of smell and taste. All their diseases got worse and their memory faded, so they had no idea who their friends and relations were. At funerals they wept because they couldn’t die.

But now a U.S. geneticist is thought to have discovered the secret to a long life, full of health and energy. And the answer might be as simple as cutting down on carbohydrates.

Professor Cynthia Kenyon, whom many experts believe should win the Nobel Prize for her research into ageing, has discovered that the carbohydrates we eat — from bananas and potatoes to bread, pasta, biscuits and cakes — directly affect two key genes that govern youthfulness and longevity.

She made her remarkable breakthrough after studying roundworms, specifically the C.elegans, a worm just a millimetre in size that lives in soil in temperate climates all over the world.

By tweaking some of their genes she has been able to help these worms live up to six times longer than normal. ‘Not only that, but we also know how to make them stay healthy all that time as well,’ she told an audience at the Wellcome Collection in London earlier this month.

So, what do worms have to do with us?

A great deal, it seems. Professor Kenyon’s work has been successfully repeated in labs around the world — the genes she found controlling ageing in worms do the same thing in rats and mice, probably monkeys, and there are signs they are active in humans, too.

This work has revolutionised our understanding of ageing, explains Jeff Holly, professor of clinical sciences at Bristol University.

‘Ten years ago we thought ageing was probably the result of a slow decay, a sort of rusting,’ he says. ‘But Professor Kenyon has shown that it’s not about wear and tear, but instead it is controlled by genes. That opens the possibility of slowing it down with drugs.’

So how does a worm hold the key to human ageing?

At 18 days old the average roundworm is flabby, ­sluggish and wrinkled. Two days later it will probably be dead.

The carbohydrates we eat directly affect two key genes that govern youthfulness and longevity
However, Professor Kenyon, based at the University of California, San Francisco, found that damping down the activity of just one of their genes had a dramatic effect.

‘Instead of dying at about 20 days, our first set of mutant worms carried on living to more than 40 days,’ she says.

‘And they weren’t sluggish and worn out — they behaved like youngsters. It was a real shock. In human terms it was the equivalent of talking to someone you thought was about 30 and finding they were actually 60.’

With more sophisticated genetic manipulation, she now has some worms that have lived for an astonishing 144 days. An increase of that proportion would allow humans to live to 450.

Scientists already knew how to make laboratory animals live longer and healthier lives — you just cut back their calories to about three-quarters of their normal amount.

It’s not a practical solution for humans, because you feel cold and hungry all the time.

But what Professor Kenyon found out was why ­drastically reducing calories has such a remarkable effect.

She discovered that it changed the way two crucial genes behaved. It turned down the gene that controls insulin, which in turn switched on another gene, which acted like an elixir of life.

‘We jokingly called the first gene the Grim Reaper because when it’s switched on, the lifespan is fairly short,’ she explains.

The ­second ‘elixir’ gene seems to bring all the anti-ageing benefits — its proper name is DAF 16, but it was quickly nicknamed ‘Sweet Sixteen’ because it turned the worms into teenagers.

‘It sends out instructions to a whole range of repair and renovation genes,’ says Professor Kenyon.

‘Your supply of natural anti­oxidants goes up, damping down damaging free radicals.’

These are the ­compounds produced by our body and the environment, which are linked to a host of diseases from ­cancer to Alzheimer’s.

The Sweet Sixteen gene also ‘boosts compounds that make sure the skin and muscle-building ­proteins are working properly, the immune system becomes more active to fight infection and genes that are active in cancer get turned off,’ she adds.

Kenyon had stumbled on the genetic equivalent of Shangri-La, the fictional valley where people could live for years without really ageing.

Discovering the Grim Reaper gene has prompted the professor to ­dramatically alter her own diet, ­cutting right back on carbohydrates. That’s because carbs make your body produce more insulin (to mop up the extra blood sugar carbs ­produce); and more insulin means a more active Grim Reaper. …

Read more: http://www.dailymail.co.uk/health/article-1323758/Can-cutting-Carbohydrates-diet-make-live-longer.html#ixzz314XIcZys

This was interesting enough to bring me out of blog hibernation for a new post. Time to start exercising again. Less sitting every day too! I picked up a blood sugar meter and my fasting level is 114 on my last test. My dad says the safe range used to go up to 120 but they changed it to sell more drugs. That may be, but after reading the above article, I’d like to work on getting down to 90 or so.

A normal fasting blood glucose target range for an individual without diabetes is 70-100 mg/dL (3.9-5.6 mmol/L). The American Diabetes Association recommends a fasting plasma glucose level of 70–130 mg/dL (3.9-7.2 mmol/L) and after meals less than 180 mg/dL (10 mmol/L).

9//25/14 Update: It turns out I have an “incurable” autoimmune disease that will destroy my pancreas and lead to type 1 adult onset diabetes where I’ll have to inject insulin to stay alive for the rest of my life. Good thing I stopped blogging because I’ve needed all the spare time to research options. Even if I can’t win, I can put up a hell of a fight. My fasting blood sugar was 111 this morning. Not great, but not horrible. Over the past few months I’ve had some really bad days where I’m over 150. I’ve learned so much, and will be sharing it in book form if possible. Do what you can to get your blood sugar down if it is high, because high blood sugar causes a lot of damage, and some of this damage causes even higher blood sugar.  In other words, high blood sugar causes high blood sugar.

Posted in Biology, Health, Survival | 4 Comments »

Doctors implant women with lab-grown vaginas

Posted by Anonymous on April 11, 2014

20140412-072528.jpgTo implant the lab-grown vaginas, surgeons first had to create a canal in the women’s pelvic areas. The surgeons then sutured the biodegradable scaffold to the patients’ already existing reproductive structures. In the weeks following the operation, the women’s nerves and blood vessels gradually expanded and started integrating themselves into the engineered tissue. As this was happening, the women’s bodies were slowly absorbing the scaffolding. By the time the scaffolding had completely disappeared, it was no longer needed — the cells had laid down their own permanent support structure.

More about the announcement:

… a miraculous scientific advancement was announced: The long-term success of lab-made regenerative human tissue! Between June 2005 and October 2008, laboratory generated vaginas were implanted in four teenage girls born with a rare genetic disease. The results of the procedures were published yesterday in the science journal the Lancet, and it was announced that up to eight years later, the women are doing quite well. The patients can now have painless sex and even orgasm!
The women were all born with the genetic disease Mayer-Rokitansky-Kuster-Hauser syndrome, which affects one in 4,500 girls. The syndrome causes women to be born with either an underdeveloped or absent vagina and uterus. The lab-grown vaginal organ was implanted in women ages 13 to 18. Eight years later they all have normal organ function, according to Atlantida-Raya Rivera, who was a lead author of the study.
“Tissue biopsies, MRI scans and internal exams using magnification all showed that the engineered vaginas were similar in makeup and function to native tissue,” Rivera said. Dr. Rivera is also the director of the HIMFG Tissue Engineering Laboratory at the MRKH in Mexico City, the location of the surgeries….

http://www.salon.com/2014/04/11/miraculous_medicine_lab_grown_vaginas_successfully_implanted_in_4_women_born_with_rare_genetic_condition/

More:

Scans of the pelvic region were used to design a tube like 3D-scaffold for each patient
Four women have had new vaginas grown in the laboratory and implanted by doctors in the US.

A tissue sample and a biodegradable scaffold were used to grow vaginas in the right size and shape for each woman as well as being a tissue match.

They all reported normal levels of “desire, arousal, lubrication, orgasm, satisfaction” and painless intercourse.

Experts said the study, published in the Lancet, was the latest example of the power of regenerative medicine.

In each woman the vagina did not form properly while they were still inside their mother’s womb, a condition known as vaginal aplasia.

Current treatments can involve surgically creating a cavity, which is then lined with skin grafts or parts of the intestine.

The scaffold is made of a biodegradable material
Doctors at Wake Forest Baptist Medical Centre in North Carolina used pioneering technology to build vaginas for the four women who were all in their teenage years at the time.

Scans of the pelvic region were used to design a tube-like 3D-scaffold for each patient.

A small tissue biopsy was taken from the poorly developed vulva and grown to create a large batch of cells in the laboratory.

Muscle cells were attached to the outside of the scaffold and vaginal-lining cells to the inside.

The vaginas were carefully grown in a bioreactor until they were suitable to be surgically implanted into the patients.

One of the women with an implanted vagina, who wished to keep her name anonymous, said: “I believe in the beginning when you find out you feel different.

“I mean while you are living the process, you are seeing the possibilities you have and all the changes you’ll go through.

“Truly I feel very fortunate because I have a normal life, completely normal.”

All the women reported normal sexual function.

Vaginal aplasia can lead to other abnormalities in the reproductive organs, but in two of the women the vagina was connected to the uterus.

There have been no pregnancies, but for those women it is theoretically possible.

The scaffold is placed in an incubator
Dr Anthony Atala, director of the Institute for Regenerative Medicine at Wake Forest, told the BBC News website: “Really for the first time we’ve created a whole organ that was never there to start with, it was a challenge.”

He said a functioning vagina was a “very important thing” for these women’s lives and witnessing the difference it made to them “was very rewarding to see”.

This is the first time the results have been reported. However, the first implants took place eight years ago.

http://www.bbc.co.uk/news/health-26885335

Are the cells, and thus tissues and organs, grown this way the same biological age (in terms of number of times the cells can divide) as the donor or younger? Next up: replacement organs to prolong life.

Posted in Biology, Strange, Survival | Leave a Comment »

Reminder of Yellowstone threat: Animals Fleeing the Park?

Posted by Anonymous on April 2, 2014

Are you ready?

Posted in - Video, Survival | 1 Comment »

NASA Study: Civilization collapse difficult to avoid on current course

Posted by Anonymous on March 18, 2014

20140319-213029.jpgA new study sponsored by Nasa’s Goddard Space Flight Center has highlighted the prospect that global industrial civilisation could collapse in coming decades due to unsustainable resource exploitation and increasingly unequal wealth distribution.

Noting that warnings of ‘collapse’ are often seen to be fringe or controversial, the study attempts to make sense of compelling historical data showing that “the process of rise-and-collapse is actually a recurrent cycle found throughout history.” Cases of severe civilisational disruption due to “precipitous collapse – often lasting centuries – have been quite common.”

The research project is based on a new cross-disciplinary ‘Human And Nature DYnamical’ (HANDY) model, led by applied mathematician Safa Motesharrei of the US National Science Foundation-supported National Socio-Environmental Synthesis Center, in association with a team of natural and social scientists. The study based on the HANDY model has been accepted for publication in the peer-reviewed Elsevier journal, Ecological Economics.

It finds that according to the historical record even advanced, complex civilisations are susceptible to collapse, raising questions about the sustainability of modern civilisation:

“The fall of the Roman Empire, and the equally (if not more) advanced Han, Mauryan, and Gupta Empires, as well as so many advanced Mesopotamian Empires, are all testimony to the fact that advanced, sophisticated, complex, and creative civilizations can be both fragile and impermanent.”

By investigating the human-nature dynamics of these past cases of collapse, the project identifies the most salient interrelated factors which explain civilisational decline, and which may help determine the risk of collapse today: namely, Population, Climate, Water, Agriculture, and Energy.

These factors can lead to collapse when they converge to generate two crucial social features: “the stretching of resources due to the strain placed on the ecological carrying capacity”; and “the economic stratification of society into Elites [rich] and Masses (or “Commoners”) [poor]” These social phenomena have played “a central role in the character or in the process of the collapse,” in all such cases over “the last five thousand years.”

Currently, high levels of economic stratification are linked directly to overconsumption of resources, with “Elites” based largely in industrialised countries responsible for both:

“… accumulated surplus is not evenly distributed throughout society, but rather has been controlled by an elite. The mass of the population, while producing the wealth, is only allocated a small portion of it by elites, usually at or just above subsistence levels.”

The study challenges those who argue that technology will resolve these challenges by increasing efficiency:

“Technological change can raise the efficiency of resource use, but it also tends to raise both per capita resource consumption and the scale of resource extraction, so that, absent policy effects, the increases in consumption often compensate for the increased efficiency of resource use.”

Productivity increases in agriculture and industry over the last two centuries has come from “increased (rather than decreased) resource throughput,” despite dramatic efficiency gains over the same period.

Modelling a range of different scenarios, Motesharri and his colleagues conclude that under conditions “closely reflecting the reality of the world today… we find that collapse is difficult to avoid.” In the first of these scenarios, civilisation:

“…. appears to be on a sustainable path for quite a long time, but even using an optimal depletion rate and starting with a very small number of Elites, the Elites eventually consume too much, resulting in a famine among Commoners that eventually causes the collapse of society. It is important to note that this Type-L collapse is due to an inequality-induced famine that causes a loss of workers, rather than a collapse of Nature.”

Another scenario focuses on the role of continued resource exploitation, finding that “with a larger depletion rate, the decline of the Commoners occurs faster, while the Elites are still thriving, but eventually the Commoners collapse completely, followed by the Elites.”

In both scenarios, Elite wealth monopolies mean that they are buffered from the most “detrimental effects of the environmental collapse until much later than the Commoners”, allowing them to “continue ‘business as usual’ despite the impending catastrophe.” The same mechanism, they argue, could explain how “historical collapses were allowed to occur by elites who appear to be oblivious to the catastrophic trajectory (most clearly apparent in the Roman and Mayan cases).”

Applying this lesson to our contemporary predicament, the study warns that:

“While some members of society might raise the alarm that the system is moving towards an impending collapse and therefore advocate structural changes to society in order to avoid it, Elites and their supporters, who opposed making these changes, could point to the long sustainable trajectory ‘so far’ in support of doing nothing.”

However, the scientists point out that the worst-case scenarios are by no means inevitable, and suggest that appropriate policy and structural changes could avoid collapse, if not pave the way toward a more stable civilisation.

The two key solutions are to reduce economic inequality so as to ensure fairer distribution of resources, and to dramatically reduce resource consumption by relying on less intensive renewable resources and reducing population growth:

“Collapse can be avoided and population can reach equilibrium if the per capita rate of depletion of nature is reduced to a sustainable level, and if resources are distributed in a reasonably equitable fashion.”

The NASA-funded HANDY model offers a highly credible wake-up call to governments, corporations and business – and consumers – to recognise that ‘business as usual’ cannot be sustained, and that policy and structural changes are required immediately.

… a number of other more empirically-focused studies – by KPMG and the UK Government Office of Science for instance – have warned that the convergence of food, water and energy crises could create a ‘perfect storm’ within about fifteen years. But these ‘business as usual’ forecasts could be very conservative.

Continuity of Government, if the elites want it, is not going to be had by digging underground cities, stockpiling food, gas and water and waiting out the storm. The current fragile pyramid will not be maintained by the persecution of whistleblowers. Instead, the way to fix things is to get everyone to understand that we all fail if we don’t pull together. Teamwork or die.

Posted in Earth, Food, Politics, Space, Survival, Technology | 2 Comments »

Obamacare Surcharge Appearing on Restaurant Bills Across the Country

Posted by Anonymous on March 7, 2014

20140307-002324.jpgThe small business mandate doesn’t go into effect until 2015, but restaurants across the country are already passing the extra costs associated with having to offer healthcare to their employees on to consumers.

Double D’s Sourdough Pizza in Denver recently started adding a five percent charge to customer’s bills in order “to pay for half of the health care costs of all employees, both full- and part-time,” according to CBS Denver.

Double D’s owner Ted Dorr says he isn’t trying to make a political statement by subjecting patrons to the extra charge. He just wanted to be able to offer health care to his employees.

A restaurant chain in Florida also recently began adding a one percent surcharge to its customer’s bills.

According to CNN:

The Gator Group’s full-time hourly employees won’t actually receive health insurance until December. But the company said it implemented the surcharge now because of the compliance costs it’s facing ahead of the Affordable Care Act’s employer mandate kicking in in 2015…

http://www.infowars.com/obamacare-surcharge-appearing-on-restaurant-bills-across-the-country/

Obama care sounds like a great idea, but who is going to pay for it?

“It is already paid for.”

Apparently not.

Posted in Health, Money, Politics, Survival | Leave a Comment »

Connecticut Patriot Group Fights Back Against Confiscation Order

Posted by Anonymous on March 2, 2014

The State of Connecticut is now demanding that gun owners across the state turn in all newly-banned, unregistered firearms and magazines or face felony arrest.
The State Police Special Licensing & Firearms Unit began mailing out notices to gun owners who attempted to register their firearms and accessories with the state but did not do so in time for the Jan. 1 deadline of Connecticut’s newly enacted gun control law.

The law bans the sale of magazines holding over 10 rounds and “assault rifles” manufactured after 1994 and requires that residents who possessed either before the ban to register them with the state.

It doesn’t take a stretch of the imagination to understand that the enforcement of this law can only come at the barrel of a gun. Therefore, we can conclude that we may soon see SWAT-style raids on the homes of suspected law breakers. Because we’re talking about gun confiscation, you can be fully assured that the state will not be knocking nicely, and they won’t be asking residents to exist (sic) their homes.

They’re going in full force.

But Americans simply don’t take well to being told what to do, especially as it relates to their Second Amendment rights.

These unreasonable demands, which have yet to pass muster with the U.S. Supreme Court, have prompted Mike Vanderboegh of Connecticut’s Sipsey Street Irregulars to go on the offensive. Earlier this week Vanderboegh publicly posted the names, addresses, phone numbers and provided direct access to pictures of all CT legislators involved with passage of the gun confiscation bill, saying that since the government has a list it “seems obvious to me that it is thus only fair to list those anti-constitutional tyrants.”

The Daily Sheeple reports:

Sometimes you just have to fight fire with fire. And that is exactly what Mike Vanderboegh has chosen to do. The state of Connecticut wants to make a list – a list of gun owners. So, Vanderboegh has created his own list – a list of those state legislators who are insisting that certain firearms be banned or registered.

Here is the post, A Sipsey Street Public Service Announcement: The Connecticut Tyrants List:

The state of Connecticut is making lists of firearm owners to raid. It seems obvious to me that it is thus only fair to list those anti-constitutional tyrants who will have blood on their hands the moment the first Connecticut citizen is shot by the CT state police while carrying out their orders. I will be sending these folks my own email later today.
http://www.infowars.com/connecticut-patriot-group-fights-back-against-confiscation-order/

Connecticut can only do something this blatantly unconstitutional as confiscate gun if they secede from the Union. The Feds are supposed to step in and protect the US citizens who are exercising their constitutional rights. Damn country is falling apart. Like it or not, guns are why you have the freedoms you have today. Take the guns from ordinary citizens and we will return to mass slavery at the hands of any tyrant who controls the military. Read history. It seems most people alive today are too stupid to understand freedom. Fools! The only protection from the deep human urge to control everything and everyone is to SPREAD the power around. That’s our Constitution’s main purpose. Learn it. Live it.

Posted in History, Politics, Survival | Leave a Comment »

Longevity Foods: The Amazing Azuki Bean

Posted by Anonymous on February 24, 2014

Jiroemon Kimura the man who lived longer than any other man in recorded history attributed his robust health to waking early in the day, watching his food portion sizes (a regular breakfast of rice porridge and miso soup), reading the newspapers and watching parliamentary debates on TV.

There may be something special about those red beans with rice.  “For his last birthday, he dined on grilled fish, steamed rice and red beans, a Japanese tradition on special occasions.” – (link)

I think Mr. Kimura was eating Sekihan (Japanese Azuki Beans & Rice). Was he growing his own food? He retired in 1962 at age 65 after 40 years as a postman and was then a farmer until age 90.

Azuki beans are a good source for a variety of minerals. They are rich in soluble fiber which lowers bad LDL cholesterol, low in calories and fat, they have healing properties for kidney, bladder and reproductive functions. The bean has diuretic effect to strengthen kidneys and may act an effective cure for urinary dysfunction and bladder infections. The presence of plant estrogens in these beans has been credited in breast cancer prevention by reducing body estrogen levels. The beans are high in protein (~25%) and easy to digest.

Azuki beans, 1 cup (230g) (cooked, boiled)
Calories: 294
Protein: 17.3g
Carbohydrate: 57g
Total Fat: 0.23g
Fiber: 16.8g
4.6 mg of Iron (~25% RDI)
119.6 mg of magnesium (~30% RDI)
1.223 g of potassium (~25 % AI)
4.0 mg of zinc (~25% RDI)
278 µg of folic acid (~70% RDI).

I’m going to try to grow some here in California. I was glad to hear that they are somewhat drought resistant.

Climatic requirements. Seeds do well during frost-free periods, with cool nights. The plant is reported to be somewhat drought resistant. Adzuki beans have similar requirements to soybeans or drybeans.

Propagation and care. Adzuki is a short-day plant that does not grow well in waterlogged soil. Information from the University of Minnesota recommends treating the seeds for fungi, insects and bacteria before planting. Adzuki beans emerge more slowly when the soil is 50 to 55�F. In Minnesota, the best planting time is between May and June. A good plant population is 105,000 plants per acre (25-35 pounds of seed). Plant seeds in rich, loamy soil, to 1 inch deep. Plants should stand 2 to 3 inches apart. Recommended row spacing varies from 12 to 18 inches, or 18 to 30 inches. Neutral to alkaline soil is required for maximum N fixation, and a medium to high soil test level of P and K should ensure adequate fertility levels and the best crop yield. Fertilize seedlings when they are 4 to 5 inches high and again when the flowers start to form pods. Moisture should be ample and at a consistent level. Uneven ripening is characteristic of adzuki beans. Expect mature pods, brownish in color, with slightly yellow and completely green pods on the same plant. Adzuki beans will fix nitrogen but require innoculation with a Rhizobium strain specific to this crop.

White mold, bacterial stem rot, and other bean diseases may affect adzuki beans. A good rotation program, furrow rather than overhead irrigation, use of disease-free seed and a spray program can help prevent these diseases. Most adzuki varieties are susceptible to a number of aphid borne viruses that attack legumes, including curly top virus.

Harvest and postharvest practices. To harvest as green beans, pick the adzuki pods when the beans are faintly outlined in the pod. Picking every 5 to 6 days is usually sufficient. In California Adzuki beans will mature in less thatn 120 days for use as dry beans.

Growers can cut and windrow adzukis in the morning to allow drydown and combine later in the day, or direct combine the beans with a grain header or row crop headers. Pods shatter very easily, especially if the harvest is delayed until late in the season or the day. To decrease losses, use slower speeds, open the concaves, and harvest only during appropriate hours. The entire plant, including dry pods, can be harvested and stacked in a dry, well-ventilated place for drying. Complete drying occurs a week or two after harvesting. After drying, shell the beans and store in refrigerated, air-tight containers.

Pest and weed problems. Adzuki beans compete poorly against weeds. Seed quality is critical to early vigor. Choose a location with light weed pressure and rotary hoe 7 to 10 days after planting. Cultivate the beans when the primary leaves are fully developed, and if necessary, 10 to 20 days later. …

https://www.rain.org/greennet/docs/exoticveggies/html/adzukibean.htm

Another important tip seems to be this: eat less!

So what does the world’s oldest man eat? The answer is not much, at least not too much. Walter Breuning, who turned 113 on Monday, eats just two meals a day and has done so for the past 35 years. “I think you should push back from the table when you’re still hungry,” Breuning said. At 5 foot 8, (“I shrunk a little,” he admitted) and 125 pounds, Breuning limits himself to a big breakfast and lunch every day and no supper. “I have weighed the same for about 35 years,” Breuning said. “Well, that’s the way it should be.”  “You get in the habit of not eating at night, and you realize how good you feel. If you could just tell people not to eat so darn much.” – link

I love food too much. Would you rather eat all you want and be happy and comfortable … and die 20 years earlier? There is no solid evidence yet in primates that reducing calories will make you live longer, but there are hints.  Azuki beans, which are low in calories, make it easier to accomplish calorie restriction with adequate nutrition (CRAN) because they give healthy levels of protein, vitamins and minerals. Do they taste good?

Posted in Food, Health, Survival | Leave a Comment »

No water deliveries for CA agriculture

Posted by Anonymous on February 23, 2014

20140223-101321.jpgFriday’s announcement by the U.S. Bureau of Reclamation follows an earlier warning of no irrigation deliveries from the California State Water Project and leaves Central Valley farms and cities with only wells and stored water to get through the worst drought since the state began keeping records in the 1800s.

Statewide, some 8 million acres of farmland rely on federal or state irrigation water.

California Gov. Jerry Brown has declared a state of emergency following reports that the water content of snow in Northern California’s Sierra Nevada, whose spring runoff is stored in reservoirs and moved by canals to other areas of the state, stands at 29% of normal.

“This low allocation is yet another indicator of the impacts the severe drought is having on California communities, agriculture, businesses, power, and the environment,” said Michael Connor, commissioner of the U.S. Bureau of Reclamation. “We will monitor the hydrology as the water year progresses and continue to look for opportunities to exercise operational flexibility in future allocations.”

The announcement is significant because California is the largest U.S. agriculture producer. According to the U.S. Department of Agriculture’s most recent California Agricultural Statistics for the 2012 crop year, the state remains the leading state in cash farm receipts, with more than 350 commodities representing $44.7 billion, or 11% of the U.S. total, in 2012. Over a third of the U.S.’s vegetables and almost two-thirds of its fruits and nuts were produced in California, the USDA’s National Agricultural Statistics Service said in a report.

Milk, grapes, almonds, strawberries, lettuce and tomatoes are among the state’s top-10 valued commodities, California’s Department of Food & Agriculture said. …

The federal agency’s announcement will particularly affect San Joaquin Valley farmers who are last in line to receive federal water, San Jose Mercury News reported, adding that many farmers will have to pump already overtaxed wells or leave fields fallow this year. Farmers will leave 500,000 acres of fallow this year, the paper quoted Mike Wade, executive director of the California Farm Water Coalition, as saying.

Bloomberg News reported the state has identified 10 rural towns with fewer than 100 days of water supply remaining. …

http://www.marketwatch.com/story/california-farm-drought-crisis-deepens-2014-02-22-16103424

We are falling to an alien invasion. The reptilians have made deals with our politicians to destroy the planet. This is why they are watching everyone, to quell the coming unrest that is inevitable. The flying triangles are up there right now, hovering invisibly. When the time comes, they will paralyze you with a beam and then cook you alive with radiation. Next, the lizard people will scurry over the face of the earth eating the sheep. That’s you. Game over.

Posted in Survival | 3 Comments »

 
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